Restoration Yoga
Available
January 12, 2024 - January 26, 2024
Every
Friday
Between
21:30 - 23:00
Duration
01h 30m
Location
1950 Pottery Ave, Port Orchard, WA, US
Description
Restorative yoga uses blankets, bolsters, straps, and blocks to totally support the body. This allows the muscles to fully relax, the brain to quiet, and the spirit to experience peace and restoration. In this class, poses are held for longer periods of time in order to stretch and lengthen muscles and underlying connective tissue. Restorative yoga is an excellent complement to our busy lives and our more active workouts.
$23.00
